Kids Yoga

Growing Strong Inside & Out – Kids Yoga for Every Stage

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From tiny toddlers to growing teens, yoga supports children’s development at every age with joy, creativity, and calm.

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🧸 Toddlers (1–3 years)
Introduce mindful movement through songs, sensory play, and bonding time with caregivers. Perfect for nurturing motor skills and emotional security.

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🌈 Preschoolers (4–6 years)
Fun-filled yoga adventures that build imagination, body awareness, and social skills – all while learning to breathe, move, and smile.

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🌟 Preteens & Teens (7–16 years)
Support growing minds and bodies with age-appropriate practices to boost confidence, manage stress, and build resilience in a safe, supportive space.

Whether it’s one-on-one, in schools, or at special events, our classes are designed to meet each child where they are – with love, laughter, and mindfulness.