Yoga Expertise by Annie

Rooted in over a decade of practice, Annie brings a vibrant and inclusive approach to yoga—tailoring each experience to meet people where they are. Her specialties span private one-on-one coaching, corporate wellness programs, women’s empowerment, kids and family yoga, pet-friendly flows, and mindful movement for emotional healing. Whether you're a beginner or seasoned practitioner, Annie’s dynamic teaching adapts to your energy, intention, and life stage—making yoga accessible, joyful, and deeply personal.

Private 1-1 Yoga

One-to-One, Soul-to-Heart

Personalized sessions tailored to your body, lifestyle, and goals. Whether you're new to yoga or deepening your practice, enjoy undivided attention in a safe and supportive space.

Yoga for Corporate Employees

Wellness at Work

Designed to relieve stress, improve focus, and boost overall well-being in the workplace. These sessions blend mindful movement and breathwork to energize and re-center busy professionals.

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Yoga for Women

Nurturing the Woman's Body, Mind & Soul

Gentle yet empowering practices that support women through different life stages—from menstrual health to motherhood and menopause. Focused on balance, strength, and inner harmony.

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Yoga for Kids

Little Yogis, Big Smiles

Playful and creative classes that spark imagination and build body awareness. Through movement, games, and mindfulness, children learn to express themselves and regulate emotions.

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Yoga for Family

Bond, Breathe, Belong

Heartwarming sessions that bring generations together. Through partner poses, fun flows, and breathing exercises, families bond and build trust in a joyful setting.

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Yoga for Pawrents & Pets

Stretch with Your Furry Friend

A lighthearted and calming experience for you and your furry companion. Strengthen your bond through gentle movements and relaxation, creating peace for both pet and human.

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Yoga for Special Events

Flow for Memorable Moments

Create unforgettable moments with yoga at birthdays, bridal showers, retreats, or corporate events. Custom flows to match your celebration’s vibe—uplifting, serene, or soulful.

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Yoga for Anxiety & Depression

From Heavy to Healing

A healing space to reconnect with your breath, body, and emotions. Grounded in trauma-informed techniques and mindfulness, this practice supports emotional resilience and inner calm.

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